Insync Energy, Reiki, and Chakra Healing

A fine WordPress.com site


Leave a comment

Caring For Your Personal Energy

energy field

You can take control of the quality of your life, vitality, and health simply by understanding and improving how you care for your energy system. March at Insync Energy is about defining and taking care of your energy body. This actually starts OUTSIDE of your physical body with what is known as your energy field. What is your energy field? It is the electromagnetic pulse your physical body radiates outward like an outer layer of skin that adds an extra layer of protection. This is one area that can be considered when wanting to care for your own energy system. Animals, and the early human, use this as a tool to sense what is going on around us-it gives us feedback from our environment.

Since the energy field is electromagnetic, it can attract other energy. The result is attracting all energy that you encounter, the good, the bad, the ugly.This is where we can begin with caring for our energy body, being aware of when it needs cleaning and clearing and how to protect IT like it protects us. Here are some tips that can assist you with cleansing and strengthening your electromagnetic energy field, because if you don’t, you risk impairing your body physically and emotionally.

1. Imagine that you are a tree and you pull energy up from the Earth and down from the sun. Then expand that energy out around you.

2. Take a shower and imagine the water cleansing your field of all stagnant energies or energies that aren’t your own.

3. Be in nature and natural light at least an hour every day.

4. Bring your awareness into your heart. Think of something or someone that makes you feel love, happiness, joy and/or appreciation. Let those feelings spread through you into the space around you.

The energy healing techniques I offer at Insync Energy and Intuitive Self-Care can provide clearing, cleansing, and harmonizing your entire energy system for optimal health of your body, mind, and soul. My healing sessions take you on a soul journey where you take a look at where your body, mind, and energy require clearing. Once we have a keener sense of what is the core of your needs, we can clear the vulnerable issues that weaken your energy system and heal and strengthen those areas that actually took physical form somewhere in or around your physical body.

Energy Work, techniques that help you locate, identify, and potentially heal and remove what ails the body, is a unique, yet effective, modality that can uncover the source of imbalance, illness, and weakness unlike any other traditional practice. There is always a cause, the beginning of any imbalance in the body. It usually starts as unresolved emotions around specific events. The journeying and guided meditation I begin my sessions with take you to the core of where it all began, sometimes infancy, childhood, even past lives!

Please follow this month’s blog as I continue to expand on what is your energy system, why it affects your health, and how I can help you clear and maintain a healthy and radiant life.


2 Comments

Healing is a Committment and a Process

Image

When I recall hearing the words, “You have cancer,” I remember wanting to fall to the floor. I felt and heard my heart beating like never before. Everything seemed to turn into slow motion. The unexplainable emotions grip the soul, the sleepless nights, the pacing in the dark, that feeling of forgetting to breathe all took hold pretty quickly. The first few nights I spent walking around in the dark, feeling lost, scared, and confused, similar to being lost in a corn maize with no visible way out. I even started to watch tele-evangelists at 3 in the morning, searching for hope and words from God. There were some moments I felt as if they were talking directly to me. Yes, I received some helpful words of wisdom tuning into the 700 Club! We filter and take in what we need, right? At that moment, at 3 in the morning, I heard words that helped me get through the night.

7 years ago now seems like a life time ago. I immediately found personal support, books, and alternative healing. Incredible women like Louise Hay and Doreen Virtue kept my head up high and my positive thoughts streaming through my head day and night. I stopped pacing and kept reading and calling in the light. At night when I could not sleep, I meditated and called in every color of the rainbow, each with its own healing frequency.  I asked everyone I knew to send prayers. I felt those prayers and kept on leaping forward through every obstacle. I surrounded myself with loving, compassionate people, some healers who gave me tools for life. My Reiki Master, and her Reiki Share Circles, that was my true place of healing and solace. The love and support I found there was immeasurable and gave me all I needed that year. Friends. Nurture. Support. Love.

What I learned then, and continue to apply to my life to this day, is that healing doesn’t end. It is a lifelong process. Scars often remain, physically and emotionally. There are lessons to be learned from dis-ease and tragedy. I will sometimes read or hear about someone with cancer or in an abusive relationship or having had a loved one pass away. This brings me back to my own experiences , a sign that it is time to revisit a situation, to go back and see if there is more to learn from it. Well, today I did just that. I read a blog that shared how to get through the hard times after hearing one has cancer. It was what I was planning on writing about today. But then I discovered something else. Part of the blog discussed being aware of what your body is telling you when it is in pain.

I looked back on the first few weeks after receiving my news, and tried to distinguish what my body was experiencing. I revisit the anguish. It is shocking to recognize that where my body felt fear and anxiety was my heart! I honestly sit here for the first time and am aware of this new piece of information that my subconscious mind is now revealing to me. It is now 7 years later and I am happy, healthy, and teaching Reiki and Angelic Healing to adults and children all over Portland, Oregon. I sit here right now and realize I have some more healing to do and it wasn’t at all what I expected. Heart, we have some work to do. I love you and will never again ignore you.